North West Physiotherapy

What is Pilates?

Pilates is an exercise that has various health benefits such as increased flexibility and mobility. For more details on its benefits and who it's suitable for, visit http://northwestphysio.com.au/what-is-pilates/

Why Hydrotherapy is So Effective for Joint & Back Pain

Are you unsure as to whether hydrotherapy is right for you and your back pain? Listen the provided post and learn why it is important. http://northwestphysio.com.au/why-hydrotherapy-is-so-effective-for-joint-back-pain/

Do you have Plantar Fasciitis?

Plantar fasciitis can make life difficult. Here is a post to help you understand what is plantar fasiitis and how to get rid of it. For further details, visit http://northwestphysio.com.au/do-you-have-plantar-fasciitis/

Dry Needling: Is It A Treatment Option for You?

Dry needling is a technique that is used to relieve pain and increase range of movement.There is a difference between the dry needling method and acupuncture. To learn more about it, visit http://northwestphysio.com.au/dry-needling-is-it-a-treatment-option-for-you/

Why does My Knee Crunch When I Squat ?

Do you hear strange sounds coming from your knees when you do squats? Check out this post to learn what those sounds are coming from your knees, and how to treat them. http://northwestphysio.com.au/why-does-my-knee-crunch-when-i-squat/

What Are Shin Splints?

If you are suffering from shin pain, it's best to have it properly assessed to ensure that you're not doing more damage by continuing to play or exercise. For more details about shin splints, click http://northwestphysio.com.au/shin-splints/

How to Manage an Ankle Sprain

An Ankle Sprain is a common mishap. If a person sprains their ankle, they must take proper care to ensure the injury doesn't worsen. Visit - http://northwestphysio.com.au/blog/how-to-manage-an-ankle-sprain/ for more information on managing an ankle sprain.